Heart Healthy Foods are emphasized - Please gather a list of as many heart healthy foods as you can.
Once you have done this, develop an optimal nutrition plan for two days incorporating as many of these heart healthy foods as necess ...
Carbohydrate Need - Trying to describe the carbohydrate needs in athletes and is it the same or different for non athletic people?
Proteins & Exercising - What are the sources of proteins for our bodies, and what are some of the functions that they have in our body, when they are at work during exercise?
Vegan and vegetarian diets are contrasted. - What is the difference between a vegan and vegetarian diet? What types of food would a person need to include in their diet to fulfill their protein requirements?
Questions about Diet and Food Contribution - What contributions do meats and milk products make to the day's fiber total? What advice about fiber would you give to someone who emphasizes meat and milk products at each meal? How would you tell hi ...